How Physical Touch During Your Massage Or Aromatherapy Session Boosts Your Mood
If you’ve been craving touch during the COVID-19 pandemic, you’re not alone! One of the best benefits of Swedish massage in New Jersey is the physical touch. Humans need touch, and the recent risk of spreading a deadly virus has kept many people from hugging, shaking hands, or even seeing those they love, let alone feeling that skin contact! Now that things are improving, we’re excited to hear that people are visiting and touching again! Here are some reasons why physical touch during your massage session or aromatherapy visit boosts your mood! Increase Oxytocin Your body has plenty of hormones floating through it, but one of the most important is oxytocin. Sometimes called the “feel good” hormone, oxytocin is the hormone that connects us with those we love and helps us to relax our bodies so we can feel trust and peace in social situations. When you come to Sparta for a deep tissue massage , the same hormone is triggered, helping your whole body to relax and recover. Esse...