These Three Things May Hinder Your Progress in Physical Therapy in Englewood NJ

Physical Therapist in Englewood NJ

 

When you signed on for physical therapy in Englewood NJ, you likely experienced a nice sense of relief as you got your mobility back in a short timeframe. But what happens when this progress doesn’t happen? Many patients struggle and feel like their physical therapy just isn’t working. Today, we’ll share three common reasons why your PT program isn’t working as expected.

1. Poor communication.
Whether you struggle to communicate your needs, or your physical therapist isn’t very clear, communication is a vital part of physical therapy from start to finish. To start, you must communicate your needs and goals for treatment, and the therapist must share with you what is reasonable, and what might not be achievable. While physical therapy in NJ can provide significant benefits, it can’t fix everything. Throughout your course of physical therapy, regular communication with your physical therapist is vital to discuss pain, problems completing exercises, and to establish new goals.

2. Not making the time to do the exercises, or doing them wrong.
This point is always hard for physical therapists to bring up, because it risks blaming the client. However, research studies show that many people overestimate the time they spend doing exercises, overestimate how often they do them, and many people are performing the therapy activities incorrectly. This usually isn’t for lack of effort! You may find that you struggle with memory or time organization, and lose track of what you are supposed to do. Your physical therapist can help by suggesting additional tools, such as alarm clocks, timers, and visual cues around the house to help you take advantage of treatment. The best providers of physical therapy in Englewood NJ will come to your home to show you how to do exercises correctly.

Source: Physical Therapy in Englewood NJ

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